Transforming hormonal health in the workplace: brought to you by Jess Ennis-Hill

Three-quarters of women think their employer can do more to support female health issues (Bupa, 2021).

Enter Jennis: a hormonal health app that helps women reduce symptoms, increase productivity in the workplace and feel better than ever from period years to perimenopause.

created by JESS ENNIS-HILL

"I want to help women flourish in the workplace by opening up conversations and providing tools that actively reduce symptoms and improve confidence"

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We're backed by science

Our 5-month study with 28 women proves that Jennis can deliver health and productivity gains for your business

72 %

reported reduced negative symptoms

55 %

reported more motivation to move

61 %

more active days each month

77 %

reported improved mood

Our products

Jennis CycleMapping®

Daily movement and lifestyle recommendations mapped to the four phases of your unique menstrual cycle.

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Perimenopause

Movement programmes and symptom-reduction tools, designed by leading experts in perimenopausal health.

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Join 800+ women 🔥

Movement programmes and symptom-reduction tools, designed by leading experts in perimenopausal health.

Jennis CycleMapping®

Daily movement and lifestyle recommendations mapped to the four phases of your unique menstrual cycle.

CONTACT US

The Jennis app helps your employees, teams and members…

Work smarter

Understand what’s happening hormonally and get expert tools to stay confident, productive and in control.

Reduce Symptoms

From fatigue to cramps, irritation to anxiety, get daily sessions to suit your symptoms. Plus, see your symptom score fall month on month.

Understand your body

Understand your hormone changes with our expert audio guides. Feel the mental health benefits.

Get motivated

By working with your body in a brand new way, 55% report more motivation and 77% report improved mood.
choose CYCLEMApPINGchoose perimenopause

Led by our team of experts

Jessica Ennis-Hill

Founder and CEO

Jess Ennis-Hill is an athlete turned women’s-health ambassador, who is working hard to create a lasting legacy in the field hormonal health.

Laura Clark

Clinical Dietitian

Laura is a registered Dietitian who specialises in helping women understand the behavioural and hormonal background to what we eat. She also has a focus in supporting perimenopausal women.

Dr. Emma Ross

Physiologist

As part of her work with Jennis, she helps us translate scientific studies into an accessible app all women can benefit from.

Baz Moffat

Perimenopause Fitness Expert

A former elite rower, Baz Moffat is a health and fitness coach who is laser focused on helping perimenopausal women.

Bella Smith

GP

Bella is a GP with 20 years experience. For Jennis, she advises us on the medical and mental health issues we can help women at every lifestage with.

Lina Nielsen

Yoga Ambassator

400m hurdler, Lina, turned to yoga after injury and now teaches Jennis women how to use yoga to reduce symptoms.

Georgie Lawlor

Breathwork Ambassator

Georgie Lawlor is a master breathwork coach who uses breathing techniques to improve your mental, physical and emotional health.

Shelley Rudman

Strength Coach

Silver medallist, Shelley Rudman, is a trained PT who works with women to improve strength and reduce symptoms.

Nicky Keay

Hormone expert and lecturer

Dr Nicky Keay, endocrinologist and author of Hormones, Health And Human Potential, is a leading expert on women’s hormones.

Anna Allerton

Perimenopause Workplace Coach

Anna is an executive coach who specialises in supporting women to maintain their careers and confidence during perimenopause.

MEET THE TEAM

Loved by our Jennis community...

“It’s amazing to see how the recommendations change across my cycle and how they really do echo the way I feel in my body and how motivated I am.”

Emma, 43

“I've never seen anything like it before. It makes you feel listened to as a woman and that it’s normal for your cycle to affect your life.”

Ella, 39

“This is the first time I have followed a women’s fitness programme and not felt guilty about taking a rest day. I understand why and I feel good for taking it!”

Alice, 45
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