Jess’s vision is to create a world where women have complete understanding of the power of their hormones and use that knowledge to make the best health and wellness decisions every single day. Starting with CycleMapping and Perimenopause, we've already changed the lives of millions of women.
Most people know the story of Super Saturday. With a packed Olympic stadium and the whole country willing her on, Jess Ennis-Hill achieved her life-long dream of becoming Olympic heptathlon champion. In front of her home crowd, she took an iconic gold medal with a new personal best score of 6955 points and made history.
It was during her career in athletics and, particularly post pregnancy, that Jess became keenly aware of the power of her hormones to affect her performance, recovery, moods and motivation.
After she retired, she started digging deeper into the hormone knowledge that could make a massive difference to a woman’s health, performance, moods, resilience and more.
Rather than keeping it in elite circles, Jess launched Jennis to make hormone health and optimisation easy to access and even easier to apply.
Jennis CycleMapping is Jess’s first hormonal health launch and is a game-changing programme that helps women map fitness sessions, food and lifestyle tips to the four phases of the menstrual cycle.
By understanding your hormone fluctuations, it’s possible to adapt your fitness, food and lifestyle to give you greater physical and mental health benefits. The Jennis CycleMapping programme shows you how.
The Perimenopause programme is Jess Ennis Hill’s brand-new launch and is designed to be your one-stop-shop during the hormone changes of perimenopause.
Giving women access to amazing experts in the world of perimenopause health, the Jennis Perimenopause programme features fitness sessions that get results, expert-led symptom-reduction sessions and expert audio guides that help you understand what is happening to your body so that you can take back control.
The Perimenopause programme is Jess Ennis Hill’s brand-new launch and is designed to be your one-stop-shop during the hormone changes of perimenopause.
Giving women access to amazing experts in the world of perimenopause health, the Jennis Perimenopause programme features fitness sessions that get results, expert-led symptom-reduction sessions and expert audio guides that help you understand what is happening to your body so that you can take back control.
Jennis CycleMapping is Jess’s first hormonal health launch and is a game-changing programme that helps women map fitness sessions, food and lifestyle tips to the four phases of the menstrual cycle.
By understanding your hormone fluctuations, it’s possible to adapt your fitness, food and lifestyle to give you greater physical and mental health benefits. The Jennis CycleMapping programme shows you how.
Join the Jennis community and help us change the world of women’s hormonal health
